Mar 29, 2024  
2020-2021 Graduate Catalog 
    
2020-2021 Graduate Catalog [ARCHIVED CATALOG]

SES 6356 - Advanced Strength Training and Conditioning

3 3 0
Scientific principles, techniques for sports-specific strength/conditioning and research based investigation into the improvement of performance while minimizing the occurrence of injuries. Explores recent strength and conditioning trends pertaining to power development, functional fitness, health and physiological development of muscular strength using program development and evaluation and exercise supervision.